Description
Thoughtful layout high-quality training diary. Record your achievements and progress in your training diary. Whether in the home gym, gym or outdoor sports. Suitable for all sports: strength training, bodybuilding, cardio, training or crossfit. There is plenty of room to record exercises, weights, repetitions, cardio and notes.
Sophisticated design: elegant faux leather hard cover with embossed graphics for a first-class look and durability. High quality waterproof cover that protects against sweat, moisture and wear and tear from repeated use. The inner pages are made from 120gsm thick paper and are bound to a high quality. Made from high quality materials and attention to detail.
Rich contents the diary contains 186 training days and can be used to record your training in detail. Each training diary contains 212 pages: 186 to record training, 5 blank pages and additional pages for recording personal records and body measurements.
Easy and effective optimise your progress in muscle building or fat loss by recording your training program and/or diet. Suitable for beginners and advanced users. Whether in the gym, outdoors or at home. Reach your dream body in a targeted way
We strive to offer products that satisfy our customers, so we have very strict requirements for the production process. Regardless of the purchase time and the usage time of the product, we offer you unconditional return.
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